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Chronic Joint Pain. To Move or not to move?

By Vital Lifestyle On July 22, 2016 · Add Comment
Moving on to Movement in Patients with Chronic Joint Pain Meeus.M, Nijs J, Van Wilgen P, Noten, SGoubert D and Huijnen I. Pain Vol XXIV. No 1 March 2016.  IASP As the International Association for the Study of Pain, IASP, focuses on 2016 as the Year Against Pain in the Joints, these Dutch and Belgian [...]
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Michael Mulholland honoured by OIA

By Vital Lifestyle On October 15, 2015 · Add Comment
Michael Mulholland DO MSc Med. was honoured by the International Osteopathic Alliance at the AGM in Montreal in September 2015.  Michael served on the Board of Directors for six years and was Chairman for two years.  During that time he oversaw the publication of the first Global Report on the osteopathy profession, progressed collaborative relations [...]
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Fall prevention

By Vital Lifestyle On October 14, 2015 · Add Comment
Fall prevention is very important for our elderly patients and for those rehabilitating from injury or surgery.  Below are 6 important points to help reduce your risk of falls.  Take charge, as this is an investment in your independence.  1. Make an appointment with your GP Discuss the following issue with your GP What medications [...]
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Surfer’s Neck

By Vital Lifestyle On October 12, 2015 · Add Comment
Many competitive surfers present at the clinic with recurrent neck spasm and pain. The symptoms generally occur during or after their surf session and can last for a few days. This article will explain what the most likely factors are that contribute to these complaints, review spinal mechanics, and describe how it can be prevented [...]
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Men’s health

By Vital Lifestyle On October 12, 2015 · Add Comment
Below is some material that was developed for rural men at a farming conference. Men are sometimes reticent to talk about their personal health, but are often very astute when it comes to managing finances or cars and other vehicles. Research shows that men are less likely to experience a major health incident if they [...]
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Vital Lifestyle supports beyondblue during International Osteopathic Healthcare Week

By Vital Lifestyle On May 2, 2015 · Add Comment
As Osteopathy Australia joined the activities of International Osteopathic Healthcare Week (IOHW), 19-25 April 2015 Vital Lifestyle Centre raised over $1,240 in donations to support  beyondblue.   Thank you to our clinicians who donated a part of their income that week and to our generous patients who also made donations. Vital Lifestyle Centre is donating a [...]
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Mothers Day

By Vital Lifestyle On May 2, 2015 · Add Comment
Looking for the BEST Mother’s Day Gift? You need something Better than chocolates! Better than flowers! Better than slippers! Treat your special mum to a  1 hour Remedial Massage.  Gift vouchers are  available from our office  or call on (02) 9907 6387.  Surprise her by showing her how much she’s really loved.  Visit our website [...]
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Skiing and snowboarding mechanics. An Osteopathic perspective

By Vital Lifestyle On May 1, 2015 · Add Comment
Have you ever felt tightness in different areas of your body was restricting your skiing? Have you noticed how it is easier to turn in one direction than in the other? It is not uncommon as humans are not truly symmetrical and we favour one side over the other. For example when waiting in a [...]
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The essential Breath

By Vital Lifestyle On May 1, 2015 · Add Comment
Oxygen is perhaps the most important element needed by the body to function and survive, and yet if we are so dependent on oxygen, why are so many of us unaware of how we breathe? We can gain an understanding of the structure and function of the human body, but for some reason, so many [...]
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0418 476 216

PO Box 799, Balgowlah 2093
Chronic Joint Pain. To Move or not to move?
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