Osteopaths Supporting Your Vital Lifestyle

We are a team of osteopaths and massage therapists conveniently located in Balgowlah at the foot of Sydney’s Northern Beaches.

Visit us in Balgowlah for treatment or let us come to your business to inspire your team!

We are open Monday to Saturday.

Massage gift vouchers are available!


What is Osteopathy?

What is Osteopathy?Osteopathy is suitable for people of any age. It is a "holistic manual medicine" which emphasises the human body's ability to regulate and repair itself given optimum structure, nutrition and environmental conditions. Osteopathy draws strongly from the relationship between our anatomical structure and our physiological function. More...

The Vital Lifestyle Team

The Vital Lifestyle TeamOur aim is to deliver excellence in ostepathic treatment in a comfortable, professional environment. Our team of clinicians have completed the best training available, are government registered and are members of the Australian Osteopathic Association which is committed to ongoing education. More...

Remedial Massage

Remedial MassageRemedial Massage is a firmer massage that works deep into muscles, helping to relieve aches and pains due to stress or poor posture.  The massage is tailored to suit the needs of the individual – a deep massage to release muscle aches and pains, or a more gentle massage for relaxation. More...

Prescription Molded Orthotics

Prescription Molded OrthoticsWith approximately 80% of the population suffering from some form of lower limb biomechanical dysfunction, there are a multitude of conditions which can result. Often the root causes of such conditions can be found in excessive pronation of the feet. More...